Milligan Movement is a proactive blog based around living a healthy, well balanced lifestyle!
Hi, I'm Caitlyn! In 2010 I auditioned to be an NFL cheerleader for the New Orleans Saints. I had the privilege to cheer for four consecutive years as a New Orleans Saintsation; making it one of the best experiences of my life. Which lead me to this crazy, over the top fitness lifestyle I live so passionately for. Given that I’m a born and raised New Orleans native, I absolutely love my city to pieces. I’m currently a Pure Barre instructor and a Tulane University graduate who majored in Health and Wellness. I hope to inspire and motivate you to live a healthier lifestyle through my movement. Thanks for stopping by!