5 minute abs

Next weekend I'm heading to Orange Beach to participate in #AdultSpringBreak. I've never been to Mullet Toss before but I've heard lots of stories. I created a quick and easy ab workout to make sure I'm #SpringBreak ready!

1. Cross-Body Mountain Climbers. 1 minute.

2. Weighted Sit-Ups. 1 minute. 

3. Straight Arm Plank. Lift opposite arm and leg for 30 seconds then switch.

4. Russian Twist. 1 minute. 

5. Alternating Crunch Claps. 1 minute. 

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All selections and opinions in this post are my own.