If I left something out, please leave a comment!
Next weekend I'm heading to Orange Beach to participate in #AdultSpringBreak. I've never been to Mullet Toss before but I've heard lots of stories. I created a quick and easy ab workout to make sure I'm #SpringBreak ready!
1. Cross-Body Mountain Climbers. 1 minute.
2. Weighted Sit-Ups. 1 minute.
3. Straight Arm Plank. Lift opposite arm and leg for 30 seconds then switch.
4. Russian Twist. 1 minute.
5. Alternating Crunch Claps. 1 minute.
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All selections and opinions in this post are my own.
I think we can all agree that at some point in time we have been mistreated by a family member, friend, relationship or co-worker. I can name at least three different situations in the past 6 months where I have struggled to let a certain grudge go. I tend to be a people pleaser. I love to make sure that every person in my life is happy. For example, it could be something as small as letting a friend wear a dress I wanted to wear or something as big as canceling a vacation so I could be at a friend’s charity event. I literally pour my heart and soul into the people I care about, but as I have grown older I have realized people do not always reciprocate the feeling.
Logan Lester, reigning Miss Houston 2016. Logan graduated from Texas A&M University in 2016 and is a Realtor with RE/MAX Fine Properties. She has placed in the top 5 at the Miss Texas USA pageant, and recently just landed a 4 year brand modeling job with Academy Sports. Logan has spent the past year advocating for different charities in Houston like the Ronald McDonald House, Wounded Warriors, Best Buddies, and Crime Stoppers. Most importantly she has used her title to promote and encourage others to use her her life motto, “because nice matters”.
Model: Christina Famularo Rodrigue