I wasn't previously using a prebiotic but had heard amazing things about them. So, I was excited to try one and see if all of the hype was true. I love that BiomeBliss is a local company that focuses on natural ingredients to nurture your microbiome. In addition, there are no added sugars + it's non-GMO, vegan, and raw. The major ingredients include inulin from agave, beta-glucan from oats, and polyphenol from blueberries. When BiomeBliss reached out to me and I researched the company and it’s product, I knew it was a win-win. Both Garrett and I have been using it and have noticed amazing changes. Garrett actually asked me to work with BiomeBliss again because he is SOLD. You might not see Garrett in all my blog photos, but he definitely takes advantage of all the high quality products I choose to blog about and promote. He was especially excited about adding in a prebiotic to his routine. I asked him to point out a few of his favorite perks since starting BiomeBliss and he said that he feels less bloated and is no longer hungry for mid morning snacks. I told him that I noticed the same benefits. I was definitely less bloated, and I was packing day time snacks (out of habit) but I couldn't finish them, which has never been a problem for me! Since I started taking BiomeBliss over the last couple of weeks, I not only feel good, but I know I’m doing my body good and it’s noticeable! I couldn't be more excited to add in this prebiotic to my Fall routine. So what do you need to know about gut health? For starters, when the collective bacteria in your gut is well-nourished, it helps control your appetite - so you feel less hungry. Probiotics help introduce new bacteria to the gut while prebiotics help nurture a healthy microbiome that is already in existence. Your gut microbiome is made up of trillions of microorganisms that release molecules to help mange our hunger and blood sugar levels. The sugar-free prebiotic blend found in BiomeBliss is an awesome way to nourish those microorganisms while keeping hunger at bay! Let's transition into “regularity.” Most of us know that eating fresh, wholesome fruits and veggies is the best way to maintain regular bowel movements. But what happens when you "hit a wall"? Adding in BiomeBliss can help break barriers and get you back on track. I am always trying to educate myself on what will help me improve my health, and I truly believe BiomeBliss is a prebiotic for everyone. I am very particular on what ingredients I digest and their nutrition label is incredibly impressive. I've linked their FAQ page here. Leave a comment below with any questions and use my code CAITLYN20 for 20% off your first order if you want to try out prebiotics for yourself! All selections and opinions in this post are my own. Special thanks to BiomeBliss for sponsoring this post.
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